

Did you know Perimenopause can cause burnout? Why I took a career break.
Did you know perimenopause can cause burnout? I certainly didn't. But instead of feeling like my usual energetic self, I had started to...
May 10, 20233 min read


My Perimenopause Anxiety HELL!
Hey there friend! Let me tell you a story about how I noticed my anxiety levels had gone through the roof when I hit 46. I would wake up...
May 10, 20232 min read


The 5 supplements I take to reduce joint pain caused by perimenopause.
Hey there, I'm Vanessa and I'm 49 years old. I've been going through perimenopause for a little while now, and let me tell you, it's been...
May 10, 20232 min read